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May 2018 Newsletters

The New “Everyone Does It”… 4 Important Talking Points about Vaping
The Latest Vaping Trend Parents Need to Know About: JUULING
The Teen Vaping Trend – What Parents Need to Know
Talking to Your Teen About E-Cigarettes

Newsletter Archive -2018-

Overcoming the Fear of Solitude: 10 Thoughts
6 Reasons You Should Spend More Time Alone
The Healthy Aspects of Solitude
The Emotional Life of Single People
For Sleep That Eludes Millions, This To-Do List Offers Hope
6 Myths that May Be Interrupting Your Sleep
Five Practical (and Realistic) Tips for Going to Bed Earlier
The Connection Between Writing and Sleep
My Partner Has an Alcohol or Drug Problem
Communicating About Addiction
Overdose and Other Drug and Addiction Myths
Parenting and the Culture of Disrespect
Parenting: Respect Starts at Home
The Language of Respect

Newsletter Archive -2017-

Cell Phones and the Need to Listen.
10 Ways to Help Children Listen Better.
5 Ways to Be a Better Listener.
6 Family Valentine’s Day Activities
Parents and Valentine's Day
Seven Ways to Show Your Child Love on Valentine's Day
10 Signs You Are In a Relationship with a Narcissist
8 More Signs You're With a Narcissist
So You're In a Relationship with a Narcissist, Now What?
3 Mindfulness Tools that Help Parents Bond With Young Kids
Why It's So Important to Banter With Young Children
10 Ways to Use Walks to Teach and Bond With Young Kids
Inside Every Mother Is a Daughter
How Close is Too Close in Mother-Daughter Relationships?
Is It Always a Turf War? Adult Daughters and Their Mothers
15 Insights on Improving Mother-Daughter Relationships
Father and Son
Classic Father and Son Talk
Fathers & Sons: How to Be a Great Dad
Fathers, Sons and Sports
9 Things Your Neighbors Wish You Knew
How to Cope With a Bad Neighbor
Trust Your Neighbor, Boost Your Health
How Animals Heal Us and Teach Us
How Strong Is Children's Attachment to Their Pets?
What Dogs Can Teach Us about the Main Cause of Depression
What To Do When Someone You Love Votes For Someone You Hate
11 Keys to Mastering Difficult Conversations
LIFE, UNEDITED: The Value of Difficult Conversations
The Power of Kindness
3 Simple Ways to Spread Kindness
Better Living Through Empathy
Chores: Secrets To Winningthe Parent-Kids Chore-Wars
12 Basic Life SkillsEvery Kid Should Know by High School
10 Ways to Help Children Listen Better
Long Distance Love is a Touch and Talk Challenge
How Much Distance Can Your Relationship Tolerate?
Distant Relations
Relationship Revival

Newsletter Archive -2016-

Singles: Patterns of Pursuit
What Do You Really Know About Online Dating?
Dating: The Soft Breakup
The Simplest Way for a Couple to Boost Intimacy
Sex Esteem
My Sexy Valentine
The Changing Face of the Heroin Addict
Heroin Use: Signs, Symptoms of Heroin Use and Addiction
Fast Symptoms of Heroin Use
You, Me and Porn Make Three
Caught: Negotiating the Discovery of Your Man’s Porn
The Scientific Case for Owning Up to Your Porn Use
Does Nature Make us Happy
Walk in Nature: Good for Brain, Good for Spirit
Dosing Nature: Feeling Down, Take a 3 Minute Walk 2x a Day
Getting Out of Your Comfort Zone
5 Benefits of Stepping Outside Your Comfort Zone
Introversion: 5 Strategies for Pushing Out Your Comfort Zone
Travel - The Ultimate Aphrodisiac
The Unexpected Gifts of Travel
15 Benefits That World Travel Can Have On Your Health
When Are You Old? Perspectives on Aging and Old Age
Positive Attitudes About Aging May Be a "Fountain of Youth"
The Older, the Better
Should You Stay or Go?
Contemplating Divorce? Answer Two Essential Questions First
The Psychological Stages of Divorce
Ending your Marriage with Integrity
The Divorce-Stress Scale
Feeling Guilty Backpain
Learning to Live well with Chronic Illness
Mindfulness and Compassion for Pain
How Are Digital Devices Changing the Way We Think?
Kids & Digital Dementia
Top Tips for a Digital Detox
Are You Holding Onto Feeling Wronged.
Forgive Me, Forgive me not.
How to Be a Better Forgiver.
How to Live Compassionately.

Newsletter Archive -2015-

5 Most Important Relationship Resolutions
Five Ways Snow Days Can Be Good for Your Relationship
5 Ways to Tell if a Relationship Might Last
Sweethearts in Training: 15 Tips
4 Ways to Boost Gratitude.
5 Ways to Keep Your Sanity This Valentine
Bad Luck, Bad Choices or Psychological Reversal
We Make Our Own Luck
Make Your Own Luck
Must-Have Coping Strategies for Social Anxiety
Talking to Your Child or Teen about Anxiety
Helping Your Anxious Child Overcome Bedtime Fears
Having An Affair? There Are Six Different Kinds
Infidelity See, Infidelity Do
Affairs: The Healing Process
Putting Kids Back Into Kids’ Sports
Teaching Good Sportsmanship
The Psychology of Youth Sports
How to be More Self-Loving
You Are Good Enough!
Love Yourself Before You Love Others
12 Ways You Can Love Yourself Now
Autism Fact Sheet
Autism Adult Transition: My Son Moves into His Own Place
Pets May Help Improve Social Skills of Children with Autism
Figuring Out Friendship - How an adult on the autism spectrum experiences friendship
Blended Family?
The Stepparent Waltz
Stepfamily Success
The Language of Respect
Taming the Bully in Your House
The Only Parenting Advice You Really Need.
Respect Activity Sheet.
What's Your Humor Style
7 Rules on Love
Laugh More Stress Less
The Empty Chair at the Holiday Table
Grief and the holidays
Learning to Float in Grief
Honoring the Loved One

Newsletter Archive -2014-

Want a Better Life? Read a Book
Getting Lost In a Good Book Can Help Keep You Healthy
Snowy Stories
8 Steps to Love and One Date Night
The Valentine Romance Scale
Depression and Non-Suicidal Self Injury
Why Kids Cut
Self-Injury - Online Test
Generations at Work
How to Get Along Better With Your Multigenerational Coworkers
Homelanders: The Next Generation
Developing a Self Greatly Shapes Your Sexual Desire
Lust for the Long Haul
What Marital Sex Statistics Can Reveal
Bringing Back the Unscheduled Summer Builds Empathy in Kids
Summer Advice for Grandparents
Sizzling Summer: Quotations, Reflections, and Paintings
How Emotionally Attached Are You to Your Pet?
The Bond Between Pet And Owner
Dogs and Sprinklers
Facebook Selfies and Romantic Relationships
Pressured to Sext
Dealing with Depression
Suicidal Thoughts: When Is It Time to Worry?
15 Warning Signs of Depression
Who's Overreacting
How to Stay Cool Under Pressure
A Fun App that Measures Stress
Anger Quiz
10 Ways for Caregivers to Nurture Themselves
Man the Fixer, Woman the Nurturer—the Caregiving Gender Gap
The Cares of Caregiving
Family Time, How To Find It, How To Make It
Family-Style Meals Are Good for Grown-Ups, Too
Stepfamilies and Holidays

Newsletter Archive -2013-

6 Big Relationship Busters
Making a Good Relationship Great
Planning for Baby
25 years and 252 days - the perfect age to have a baby
The Healing Lick
High-Achieving Women Think Differently
Are you a People Pleaser ?
Sleep Deficit: The Hidden Debt That’s Hurting Us All
The Healing Power of Sleep
THE SLEEP DEPRIVATION TEST
The Mental Game of Golf
Sports: Focus Control
How to Get a “Hole-in-One” kind of Relationship
Relationship Revival
Raise The Heat in Your Relationship This Summer
The Perils of Parenting a Tween
Survive Your Middle Schooler's Changing Behavior
How to Overcome Empty Nest Syndrome
Ten Ways to Support Your College Freshman
Play Together, Stay Together
Ha Ha!, Ah! and Ahh!
Feeling the Squeeze - The Stress of Caring for Two Generations
Your Parents, Yourself
Cinematherapy: Reel Therapy During the Holidays
A Bit of Holiday Humor to Brighten Your Day
Heartwarming Holiday Videos

Newsletter Archive -2012-

Parenting Your Teen with Less Stress
How to Build Your Teen’s Self-Esteem
The Quest for Happiness
Sustainable Happiness: Why It’s All About the Day-to-Day
The Relationship Checkup
Communication Skills for Lifelong Relationships
Normal Healthy Couples Have Sexual Desire Problems
What is the Right Couple Sexual Style for You?
Why iPhones Don't go to Summer Camp
50 Ways to Make the Most of Summer
The Ultimate Day Off
The Unplugged Vacation
Why We Worry
The High Anxiety
How to Stop Worrying
Anxiety and Relationships Part 1
Anxiety and Relationships Part 2
The Emotional Calendar
Savoring Life in Autumn
Bottled Up Emotions
The Link between Thanksgiving Gluttony and Black Friday Insanity
Family Dinners: Just Holiday Time or All the Time?
Alone at the Holidays: Ten Tips to Make Your Holiday a Good One
Talking With Children About the Connecticut School Shooting

Newsletter Archive -2010-

Skills for Making Your Marriage Thrive
Ten Ways to Keep Your Relationship Tuned Up
Managing Life Transitions
How to Recover from a Career Crisis
Copyright © 2007. Connie Knox All Rights Reserved     |     (636) 928-8505     |     60 Gailwood Dr. Suite C, St. Peters MO 63376